Summer in the UK can be a dreamy mix of long evenings, bursts of energy with a game of tennis followed by a heatwave and a nap!. It is also a lovely time to reset your rhythm and reconnect with your creative side. Summer Crafting Whether you’re staying local, enjoying garden days, or taking a…
Labyrinths have been utilized for centuries as a tool for meditation, reflection, and self-discovery. A maze is designed to confuse with multiple paths and dead ends. In contrast, a labyrinth has a single, purposeful path. It leads to the center and back out again. This simple yet profound design can offer many benefits for both…
I recently enjoyed a day out at the NEC with a few friends for an artist’s date. A creative day out can rejuvenate your mind, inspire new ideas, and is great for your wellbeing. Once we had navigated the parking and a short walk to the exhibition center, we paused for a coffee. We also…
I love autumn and the crisp leaves underfoot. There is something cosy about this time of year that just begs for creativity and it is a great opportunity to slow down and take in the beauty of the colours around us. But did you know that creativity, especially in autumn, is good for you? Not…
Color therapy, also known as chromotherapy, is based on the idea that different colours can have an impact on our moods and emotions. While scientific evidence on the effectiveness of color therapy is limited, many people believe that certain colours can indeed influence creativity and overall well-being. A colour for everyone For example, it is…
Have you noticed there is almost a new celebration each day?. Some of the topics are quirky and others very important reminders of making the best of every moment we have and to spend time with our families and friends. One of my favourite days to celebrate is NATIONAL CREATIVITY DAY Founded in 2018 by…
In the hustle and bustle of everyday life, it’s easy to lose sight of the importance of nurturing our creative selves. Yet, creativity isn’t just about producing art; it’s about cultivating a mindset that fosters innovation, problem-solving, and personal growth. In this blog post, we’ll explore how embracing creativity can significantly enhance your overall wellbeing…
Welcome to Elysian Creativity and Wellbeing. This is the first post on our news section where we’ll be sharing discoveries, tips and ideas around to help you be more creative, focused and happier, wherever you are in your journey. While we get things tidied up around here do follow us on Instagram and Facebook –…